Spooky plant-based Banana Ghosts
A Boo-tifully Healthy Halloween Treat from Little Hearts Cookery Club These Spooky Banana Ghosts are a frightfully fun, wonderfully simple Halloween treat, perfect for little chefs who love getting creative in the kitchen. Inspired by friendly ghosts, magical moonlit nights, autumn adventures, and all things Halloween, this recipe transforms simple bananas into the cutest little […]
Autumn Mindfulness for Children: Finding Calm in the Little Things
Autumn has a way of making us slow down a little, The leaves begin to change colour, the mornings feel cooler, and there’s something lovely about heading outside to crunch through fallen leaves, collect conkers and spot acorns along the way. Then, after a little autumn adventure, there’s the comfort of coming home, getting cosy. […]
Halloween Mindfulness for Children: Creating Calm Amongst the Magic
Halloween can be such a magical time for children. There are pumpkins to carve, costumes to choose, decorations to make, spooky stories to tell, and lots of excitement in the air. Children love using their imaginations, and Halloween gives them so many opportunities to explore, create, play, and have fun. But for some children, all […]
Troll Snot Dip
A Ghoulishly Green Homemade Guacamole from Little Hearts Cookery Club This Troll Snot Dip is a silly, squishy, gloriously green homemade guacamole, perfect for little chefs who love getting creative in the kitchen. Inspired by mischievous woodland trolls, muddy adventures, magical forests, and all things wonderfully yucky, this recipe transforms simple ingredients into a delicious […]
Autumn Treasure Smoothie
A Golden Autumn Smoothie from Little Hearts Cookery Club This Autumn Treasure Smoothie is a cosy and nourishing blend of banana, apple, oats, and a gentle sprinkle of cinnamon, inspired by golden leaves, woodland walks, apple trees, and all the little treasures we discover as autumn arrives. Its beautiful golden colour makes it feel like […]
A Gentle Bedtime Reflexology Routine for Children
Simple touch, calming moments and a cosy little bedtime ritual Bedtime can be one of the loveliest parts of the day. The lights become softer. The house begins to quieten. Pyjamas go on, favourite teddies are found, stories are read, and little bodies begin to slow down after a busy day of playing, learning, exploring […]
Rainbow Garden Wraps
A Colourful, Creative Lunch for Little Chefs At Little Hearts Cookery Club, we believe food should nourish both little bodies and big imaginations. As part of The Little Hearts Collective, every recipe is created with love, creativity, and a gentle holistic approach to childhood wellbeing. Rainbow Garden Wraps are a colourful, playful recipe designed to […]
Reflexology for Children: Gentle Touch, Relaxation and Connection
Children are naturally connected to their senses. They love the feeling of soft blankets, warm baths, bare feet on grass, a gentle cuddle, and the reassuring touch of a parent or someone they trust. Touch can be incredibly nurturing. Reflexology offers one gentle way to introduce children to the benefits of caring touch, while encouraging […]
Magic Mac & Cheese
A Creamy Bowl of Cheesy Comfort from Little Hearts Cookery Club At Little Hearts Cookery Club, we believe cooking is a little bit magical. A handful of simple ingredients can be transformed into something warm, delicious, and full of love when little hands help create it. This Magic Mac & Cheese is a comforting bowl […]
Teddy Bear Hug Porridge
A Cosy Breakfast Bowl from Little Hearts Cookery Club At Little Hearts Cookery Club, we believe breakfast can be more than just a meal it can be a warm hug to start the day. This Teddy Bear Hug Porridge is a comforting bowl of creamy oats, naturally sweet banana, and cosy cinnamon, lovingly decorated into […]
Crystals for Children: Exploring Feelings, Gratitude and Self-Belief
Children experience a wide range of emotions every day. They feel excitement when trying something new, disappointment when things do not go as planned, pride when they achieve a goal, and joy during moments of play and connection. Learning to understand and express these feelings is an important part of growing up. Crystals can provide […]
Chocolate Dream Mousse
A Creamy Chocolate Treat from Little Hearts Cookery Club This Chocolate Dream Mousse is rich, creamy, and naturally sweetened with fruit. Made with avocado, banana, cocoa powder, and a splash of plant-based milk, it’s a delicious way to enjoy chocolate while nourishing growing bodies. The avocado creates an incredibly silky texture, while the banana adds […]